There are times we need carbs. Like on a workout day. So the best solution is to get some good carbs into your system with a lot of taste.
I tried out garlic-parmesan sweet potato sticks (original recipe by Goodful). I love their recipes, but their measurements are a bit off at times or not single-household suited. And since I hate throwing food away, I estimated my own measurements which you can find here.
This makes 1-2 servings
1 sweet potato, cut into sticks
30 g grated parmesan
20 g breadcrumbs
1/2 tsp garlic powder
1 tbsp italian herbs
salt & pepper to taste
Mix everything but the potato and the egg. Whisk egg in seperate bowl. Now cover the potato sticks in egg, then in the parmesan mix.
Put it on a baking sheet at 190 °C for 30 minutes. Don’t forget to flip the sticks halfway.
As sauces I had a natural aioli and bell pepper paste, originally from Spain.